MensLine Australia is a free nationwide service offering 24/7 support, counselling, and referrals for men. The service is dedicated to assisting men with various mental health, emotional, and relationship concerns through multiple channels of communication.
Services Offered
- 24/7 Telephone Counselling:Men can access immediate support by calling 1300 78 99 78 at any time of the day or night. Counsellors are available to provide assistance with issues such as mental health, anger management, family violence, addiction, relationships, stress, and overall wellbeing.
- Online and Video Counselling:MensLine Australia offers professional online and video counselling services, providing an alternative to telephone support. This service is also available 24/7 and can be accessed via the MensLine Australia website.
- Support for Mental Health:Counselling and resources are available for men dealing with mental health concerns, including depression, anxiety, and other mental health issues.
- Anger Management:Support and strategies for men struggling with anger management issues, helping them to develop healthier coping mechanisms.
- Family Violence Services:Assistance for men who are either using or experiencing family violence. This includes counselling and resources aimed at preventing and managing family violence.
- Addiction Support:Counselling and resources for men dealing with addiction issues, including substance abuse and gambling.
- Relationship Counselling:Support for men experiencing relationship issues, including marital problems, breakups, and family-related stress.
- Stress and Wellbeing:Tools and strategies to help men manage stress and improve their overall wellbeing. This includes relaxation techniques, self-care tips, and guidance on maintaining a healthy lifestyle.
- Self-Care Toolkit:A toolkit designed to assist men in developing personal skills to better manage their current situations. Resources include guidance on setting goals, relaxation techniques, setting boundaries, sleeping, and problem-solving.
- Resources and Articles:Access to a wealth of resources and articles on various topics related to men’s mental health and wellbeing. These cover areas such as improving physical health, managing financial stress, and benefiting from volunteering.
How to Access MensLine Australia Services
- Phone: Call 1300 78 99 78 for immediate support from a counsellor.
- Online: Visit the MensLine Australia website for online and video counselling options, as well as access to a broad range of resources and information.
MensLine Australia is dedicated to providing confidential, professional support to men across Australia, ensuring they have access to the help they need, whenever they need it.
For more information, visit MensLine Australia.